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Vitamin B12, also called cobalamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein. B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly. Vitamin B12 helps the body with growth.
All B vitamins are water soluble, meaning that the body does not store them.
The nutritional deficit of Vitamin B12 happens rarely. But if the body is unable to utilize the vitamin, it then only leads to deficiency syndrome. For the young people, this deficiency is very rare. But that older people are likely to be affected with mild deficient. Their acidic stomach needs absorption of Vitamin B12.
It has many hair related benefits when taken in right amount. Only those with Vitamin Bdeficiency should take supplements for the proper growth of hair.
People lacking in Vitamin B12 often found to suffer from untimely hair loss. Consuming of diet insufficient in the Vitamin B12, leads to this conditions. Because the body cannot prepare Vitamin B 12, on its own.
It cannot utilize the food you eat without vitamin B 12. This gives rise to underfed cells of hair follicle. This slows down the growth of hair.
With right level of Vitamin B12, the hair follicles receive nutrients to stimulate growth of hair. The proper nourishment of the cells will help emerging of the formerly lost hair.
For maintaining Vitamin B12 is important for healthy nervous system and the formation of red blood cells and a compromise in either of these can affect our hair.
Melanin, the amino acid in form, support healthy growth along with boosting function. It is responsible for the pigmentation and color of hair and skin. Vitamin B12 helps to encourage the re-pigmentation of the hair and also maintains the original color of the hair.
Being aware of the consumption of food and drink and also the products you buy for the use and how you deal with stress, can help you improving the health and well-being of your hair.
It is often found that in spite of consuming enough Vitamin B-12, there simply might be deficiency of the vitamin. It is because of fact that the vitamin is absorbed excessively and can’t be stored. The Dietary Reference Intake, or DRI, established for vitamin B-12 is 2.4 mg per day for males and females age 14 and over. Anyone who wants to get rid of the problem of gray hair and suffer from deficiency must take retain the vitamins.
Halloween is this week and the costumes are already in place to be adorned by children and adults. Halloween face-paint is all the rave. It’s the art of creation that makes any relationship with a makeup artist, a very prized one. But just how safe is the paint you’re about to smear all over your little one’s and your own face?
HALLOWEEN FACE PAINT – TRICK, TREAT OR TOXIC.
If you’re using face paint to add to your look this Halloween, it’s important to make sure you’re choosing the right products to avoid any harmful effects or skin reactions.
After testing ten major kids face paints sold in the US, the study found that all ten of the face paints tested contained lead.
Six out of the ten face paints tested contained the known skin allergens, nickel, cobalt and/or chromium, at levels far exceeding the recommendations of industry studies.
Yes, the amounts were low – but, as Campaign for Safe Cosmetics (CSC) points out, there’s no safe level of lead exposure, which is why the U.S. Centers for Disease Control and Prevention recommends protecting children from it.
Unfortunately things haven’t changed since then in the industry, as a recent report by (CSC)“Pretty Scary 2: Unmasking Toxic Chemicals in Kids’ Makeup” was spearheaded by the Campaign for Safe Cosmetics and released by the Breast Cancer Fund and the California Public Interest Research Group. The report comes courtesy of the Breast Cancer Fund (BCF), which sent 48 different Halloween face paints to an independent lab to have them tested for the presence of heavy metals such as arsenic, cadmium, chromium, lead, and mercury. Nearly half the paints had trace amounts of at least one heavy metal, and some contained up to four different ones. Paints with dark pigments were more likely to contain heavy metals — and at high concentrations.
The report says that of the 48 Halloween face paints tested, 21 had trace amounts of at least one heavy metal and some had as many as four. Lead was found in nearly 20 percent of the paints and cadmium in nearly 30 percent.
Lead is linked to learning disabilities and developmental problems in children and cadmium is linked to breast, kidney, lung and prostate cancers, according to the report.
No Regulation On Makeup.
So, how and why are these harmful products permitted in face paint, even though lead has been banned in regulated products like house paint for decades?
Unfortunately make-up is not regulated. The law does not require cosmetic products and ingredients, other than color additives, to have FDA approval before they go on the market.
Small amounts of lead in the body can make it hard for children to learn, pay attention, and succeed in school.
Higher amounts of lead exposure can damage the nervous system, kidneys, and other major organs. Very high exposure can lead to seizures or death.
The Safest Options.
Since all of the v contained lead, and none of the metals they found were listed on the ingredient labels, the CSC actually recommends avoiding Halloween face paint altogether until safety standards are put in place. CSC urges parents that, if they do choose to use face paint, they keep it away from kids’ mouths and hands so they don’t ingest it.
Go Natural: Homemade is the way. Make your own dyes and colors. The CSC has provided some DIY recipes using food or natural food coloring on their website.
“Say No” To Paint Kits: Don’t use paint kits. Professional face paint is actually cosmetic makeup that is made with ingredients that are safe for use on the skin. Halloween face paint kits often contain dyes or color additives that are not FDA-compliant. Never use craft paint, acrylic paint, markers or pens on the skin, which can cause an allergic reaction and can be very difficult to remove. Use cosmetic makeup products will come off easily using only soap and water.
Do a Patch Test (Skin Allergy):Patch testing may help to find the cause of allergic contact dermatitis.Whenever you use a new makeup product on yourself or your child, you should always do a patch test to check for sensitivity. “Non-toxic” doesn’t mean it won’t cause a skin reaction. Take a small amount of the product and apply it on the inside of your elbow. Watch for any kind of immediate reaction after about 20 minutes or so.
Wash Off With Soap & Water: Most of the times face paint products wash off with mild soap and water. For best results, remove with a high quality baby wipe or baby shampoo, water and a wash cloth. Avoid using low cost baby wipes, as these can be irritating to young children’s skin.
Moisturize Your Skin Post-Removal To Avoid Irritation: To reduce your chances of any skin irritation, breakout or redness, Alice and Pressler believe that it’s best to prepare you face and body before even applying the paint to begin with. Make sure that the makeup is put on to clean, dry skin and steer clear of painting over any wounds or rashes.
Also be sure to include a smoothing on a gentle skin moisturizer post-removal. “You can use Olay, Burt’s Bees or something from a health foods store. If you’re skin is really irritated, try an ointment like Lucas PaPaw,”
PRP Hair Restoration treatment has become more widespread due to its effectiveness and to the fact that the treatment is very simple because it utilizes our own body’s regenerating capabilities – which ultimately requires no down-time.
So, what exactly is platelet rich plasma therapy (prp)? It’s a procedure that involves taking a small quantity of a patient’s blood (the size of a lab test sample) and rotates it in a centrifuge to separate the red blood cells from platelets.
However, there are tons of misguided PRP hair restoration myths regarding the treatment which may force many to question how effective, or if PRP is an option to seriously consider.
Myth # 2 – PRP hair restoration is only for men and not for women
This is one of the biggest myth about PRP hair restoration treatment since the web is covered with articles about men hair loss treatment concerning PRP.
However, this is not true. PRP hair loss treatment can be performed on both men and women. Since hair loss in women is different in comparison to the cases of hair loss in men, it would take expert dermato-trichologists to treat the condition with PRP hair restoration treatment with efficacy and precision. However, PRP has great potential to stimulate the growth of hair follicles in androgenic alopecia in both men and women. The growth factors in the platelets stimulate the follicles to grow hair. The hair follicles in the resting phase (telogen) may be pushed into growth, and this will appear as new hair growth. PRP will not cause new hair follicles to grow where there were none before.
Myth # 3 – PRP hair restoration treatment is very costly
This myth about PRP hair restoration treatment absolutely holds no ground because the treatment is far cheaper than the cost incurred for continuous expenses on home-made therapies and over the counter medications. The cost of PRP treatment varies based on number of injections you receive. A single injection cost ranges from $600 with subsequent injections costing around $200 each. Packages are offered at a reduced rate if paid together. Insurance companies won’t pay for PRP therapy because they consider it as cosmetic.
Considering the hair loss industry is worth a growing $3.5 billion… many of the other products available may be ineffective. “Most of the products and services that are being sold in this industry don’t work,” says Spencer Kobren founder of the American Hair Loss Association and host of The Bald Truth podcast.
Myth # 4 – PRP hair restoration treatment is painful. It hurts.
One main benefit of Platelet Rich Plasma Treatment is that it provides swifter solutions by alleviating pain. Patients typically experience a reduction in discomfort after the first or second injection.
PRP produces minimal pain and discomfort due to its faster healing process; which quicker than the normal healing process for other hair treatments. Basically it could take only as short as a few days or weeks to heal for recovery.
Myth # 5 – PRP hair loss treatment is immediately.
Please consult with a doctor for a proper examination. As the end-results, depends on your exam and diagnosis by a licensed member of the International Society of Hair Restoration Surgery, like Larry Jaeger, MD at Advanced Dermatology Associates at 1-800-545-7546 or (212) 262-2500.
It is recommended to consult with a hair loss specialist of the International Society of Hair Restoration Surgery; this will ensure that they are well-trained in the medical field and will be able to provide expert answers regarding your options (Minoxidil and Finasteride), and other options.
As it normally takes 3 to 5 months before the effects of PRP are seen. This is the similar time delay for any hair loss treatment. PRP works by stimulating hair follicles. Existing follicles are strengthened. Follicles at rest may be stimulated to growing new follicles. At first, you may notice your hair is no longer shedding thus looks denser. Over 3-6 months, you may notice new hair growth.
Clarifying and addressing the myths around facts about PRP hair loss treatment is essential to finding the best form of treatment. Instead of believing the myths, it’s always advisable to seek out information from a leading expert.
Explore PRP for Hair Restoration treatment options for yourself.